Cycle maintenance checklist
Your cycle should be kept in a roadworthy and lawful condition if being used - in particular it is mandatory that bike brakes work efficiently.

Brakes: Can you reach the levers when seated on the bike? Are the brake blocks worn? Do the brakes actually stop the bike? Are the cables frayed and do they need tightening?

Disc Brakes: Are the cables/hoses in good condition? Are the pads worn? If unsure how to adjust or maintain disc brakes, it is sensible to consult a qualified mechanic.

Tyres: Are they inflated to the correct pressure? Is the tread worn? Are there any bald patches or cuts/damage to the side walls? If so, replace immediately.

Lights: If riding at night or in poor visibility, it is a legal requirement that you have a white front light and a red rear light.

Reflectors: Does your bike have a red rear reflector? By law it should have. It is also recommended that pedals should be fitted with orange reflectors if riding at night, and a front white reflector and orange reflectors in the spokes are sensible precautions. These make it easier for other road users to see you.

Chain: On bikes with only a single gear, place a pencil under the chain and lift upwards. If the chain moves more than 2cm it is too loose.On all bikes: Check for wear and lubricate – all bikes work better when clean and properly oiled.

Saddle: Is it the correct height? Is the ‘minimum insertion’ line showing? Are all the nuts and bolts tight?

Handlebars: Are they the correct height? Is the ‘minimum insertion’ mark showing? Do the handlebars move? Are they straight? Does the fork wobble? Do the bars turn freely without restriction?

Wheels: Are they buckled? Do they spin freely? Are any spokes loose or damaged?

Gears: Do they all work? Ensure chain does not come off or get pushed into the spokes of the rear wheel.

Frame: Is there any damage? Does the bike fit you?

Pedals: Do they spin freely? Are the pedals complete and undamaged? Are they secure on the cranks? Are the cranks secure and free-spinning?

Remember: if you are unsure about any aspect of maintaining a safe bike, consult your local bike shop.

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